Interested in hiring a personal training but worried a cost of personal training? Sharing the cost by joining a group like minded people has been a trend lately. Group training can help you to achieved your goal without breaking your budget.
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We incorporated TRX Suspension Training in our program. |
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Fun filled and motivating |
Research has proven that 70% of beginner exerciser who exercise in a group stays in a healthy exercise frequency for at least 6 months.
Among of the top reason for the sustainability of habit
1) Exercise in group was fun and entertaining
2) Nothing beats the encouragement of your fellow exerciser when you feel like give up.
3) It created a healthy competitive among exerciser on their result
4) Economical.
Give it a try!
If what you are doing right now isn't working, it's time to take a different approach. Group training provides you accountability, group support and professional expertise to bring your fitness to the next level.